Registration is required for all classes. Please
register a week before the class for guaranteed
space. Call 973-538-9131, stop by or email
tammy@thehealthshoppes.com
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March 10 6:30pm – 7:30pm
Alternative Ways to Treat Cancer by Sharda Sharma M.D.
Free
Dr. Sharda Sharma will discuss the causes of cancer, blood marker
check ups, juicing, sprouting and living foods
March 15 6:00pm - 7:30pm
Path to Wellness: Cooking Dark Leafy Greens with
Christine Grasso
$20
Green vegetables are the foods most missing in modern diets.
Learning to cook and eat them on a regular basis is essential to
creating a healthy body, mind, and spirit. We’ll learn two leafy green
recipes and everyone will get to try some of each!
March 22 6:15pm – 7:45 pm
Simply Raw: The Sweet Life with Buzurg Glenn Ben-Ezra
$35
Preparing delectable desserts with 100% Living Foods
April 5th (changed from March 29th due to passover)
6:15 pm – 7:45 pm
Simply Raw: A Chocolate Celebration with Buzurg Glenn
Ben-Ezra
$35
100% Ecstatic Raw treats from the Chocolate Cosmos
April 12th 6:30 pm – 7:30 pm
The Secrets & Benefits of a Healthy Digestive System
with Lauren Talbot
$10
Learn what foods to avoid and how to combine foods and meals
correctly to improve your digestion, slim your waistline, increase your
energy, and discover beautiful skin, with Certified Clinical Nutritionist,
Lauren Talbot.
April 7th, 21st, 28th, and May 7th 6:15 pm – 7:45 pm
Gluten-Free Cooking Series with Burden Free Food’s,
Judy Mancini and Martine Markus.
$20 for one class/$72 for all 4
A series exploring a gluten-free lifestyle and diet.
April 7th 6:15 pm – 7:45 pm
Gluten-Free Baking: Pancakes, pizza, and baguettes.
April 21th 6:15 pm – 7:45 pm
Gluten-Free Appetizer/Snacks: Mini falafel, stuffed mushroom
caps, trail mix
April 28th 6:15 pm – 7:45 pm
Gluten-Free Entrées: Eggplant Rollatini, risotto seafood cakes
May 5 6:15 pm – 7:45 pm
Gluten-Free Desserts: Ice cream sandwiches, fresh fruit tart
register a week before the class for guaranteed
space. Call 973-538-9131, stop by or email
tammy@thehealthshoppes.com
----------------------------------------------------------------------------------------------------------
March 10 6:30pm – 7:30pm
Alternative Ways to Treat Cancer by Sharda Sharma M.D.
Free
Dr. Sharda Sharma will discuss the causes of cancer, blood marker
check ups, juicing, sprouting and living foods
March 15 6:00pm - 7:30pm
Path to Wellness: Cooking Dark Leafy Greens with
Christine Grasso
$20
Green vegetables are the foods most missing in modern diets.
Learning to cook and eat them on a regular basis is essential to
creating a healthy body, mind, and spirit. We’ll learn two leafy green
recipes and everyone will get to try some of each!
March 22 6:15pm – 7:45 pm
Simply Raw: The Sweet Life with Buzurg Glenn Ben-Ezra
$35
Preparing delectable desserts with 100% Living Foods
April 5th (changed from March 29th due to passover)
6:15 pm – 7:45 pm
Simply Raw: A Chocolate Celebration with Buzurg Glenn
Ben-Ezra
$35
100% Ecstatic Raw treats from the Chocolate Cosmos
April 12th 6:30 pm – 7:30 pm
The Secrets & Benefits of a Healthy Digestive System
with Lauren Talbot
$10
Learn what foods to avoid and how to combine foods and meals
correctly to improve your digestion, slim your waistline, increase your
energy, and discover beautiful skin, with Certified Clinical Nutritionist,
Lauren Talbot.
April 7th, 21st, 28th, and May 7th 6:15 pm – 7:45 pm
Gluten-Free Cooking Series with Burden Free Food’s,
Judy Mancini and Martine Markus.
$20 for one class/$72 for all 4
A series exploring a gluten-free lifestyle and diet.
April 7th 6:15 pm – 7:45 pm
Gluten-Free Baking: Pancakes, pizza, and baguettes.
April 21th 6:15 pm – 7:45 pm
Gluten-Free Appetizer/Snacks: Mini falafel, stuffed mushroom
caps, trail mix
April 28th 6:15 pm – 7:45 pm
Gluten-Free Entrées: Eggplant Rollatini, risotto seafood cakes
May 5 6:15 pm – 7:45 pm
Gluten-Free Desserts: Ice cream sandwiches, fresh fruit tart
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HANDS ON CLASSES ARE FUN! MAKING KIM
CHI IN TAMMY'S FERMENTING CLASS
CHI IN TAMMY'S FERMENTING CLASS
KATHY TEACHING ABOUT BAKEHOUSE
BREAD AND WILD YEAST
BREAD AND WILD YEAST
LOOK OUT! THEY MAY LOOK HAPPY...
STUDENTS ENGROSSED IN THE TALK THAT LAURA
IS GIVING
IS GIVING
LAURA ANSWERING THOUGHTFUL QUESTIONS
Andrea giving tips on Raw Food preparation
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